You’ll get a customised workout programme that not only helps meet your health and fitness goals, but one you find motivating and enjoyable.
Schedule some “me time” with a personal trainer that comes to you at a time that works with your schedule for complete convenience.
Duration: One Hour Per Class
Location : Anywhere in Hong Kong
Commitment : Depending on your objectives and fitness level, we’ll decide together the most effective commitment for you to reach your goals. Consistency is key, and most clients begin to see big changes in their health and fitness at around three-months.
I recommend a minimum commitment of three months to ensure you can see results and achieve your fitness goals realistically.